Fava Bean

Organic Fava Bean grown with love and care

Latin Name: : Vicia Faba

Days to Maturity: 10 – 14 days

Color: Light to dark green

Flavor: Rich Nutty

Nutrients: Vitamins B-1, B-6, K, C, Folate, Manganese, Selenium, Iron, Copper, Phosphorus, Potassium and Magnesium, Fiber, Phytonutrients

The beans themselves are very common throughout the Middle East where they are cooked and eaten in many ways. Fava beans have been a staple of Middle Eastern cuisines for thousands of years and show no signs of slowing down. Fuul Nabet, as they are called in Arabic, are commonly sprouted by many cultures to increase their nutritional value. They have a buttery texture and a rich nutty flavor that truly differentiates them from other beans.

Traditionally Used for:

  • Weight loss
  • Cancer prevention
  • Heart health
  • Cholesterol
  • Protein
  • Fiber
  • Digestive tract function
  • Colon health
  • Blood sugar/ Diabetes
  • Currently being studied for the treatment of Parkinson’s disease

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